I’ll come alongside you to create a deeply healing, loving and validating experience.
Learn the technique of conscious connected breathing in a safe space with a certified facilitator. You’ll experience being held and guided on an inward journey to a meditative, wise place.
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In Person Session
Schedule a session at Claro | Vashon Studio. Located on Vashon Island, make a lovely weekend out of nature, a ferry ride and breathwork.
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Online Session
Schedule an online session and experience guided breathwork in the comfort of your own sacred space. We will meet on video over Zoom.
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Self Paced
Sign up for When Moms Heal, a spacious and safe group offering. Access the video if you’re not able to make the scheduled live calls.
Breathwork & Self Healing
Breathwork is a beautiful form of healing that allows you to go deep within yourself and confront what you find with courage.
You can peel away layers of programming and shame, and reframe the lens through which you view yourself to one of curiosity and love.
What is trapped can be released and you can move forward with freedom and deep self-love. That love then radiates out to those around you.